Posts Tagged ‘negativity’

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Need help letting go of past hurts and finding my positive self

March 15, 2011

From Claudia:

I have a wonderful husband and 2 beautiful children. I’ve become a very negative person reliving past hurts constantly. This is completely jeopardizing my relationship. All I want is to be a positive, happy person again. I’m destroying a good thing, but don’t know how to stop myself. Please can you help me stop the negative cycle? The constant negative thoughts…

 

Inspirations from Binah:

The wounds of the past can creep up when least expected.  They manifest in many ways, often producing anger, pain, anxiety, sadness and negativity.  Ignoring them only makes it worse, causing the wound to fester and flare up more often.  To find your positive center again, you must peel off the bandage and treat the cause of your hurt.

Unfortunately, we are often so caught up in the pain and anger, that we find it hard to stop the negative thoughts long enough to discover the appropriate healing method.  Before you can get to the root of your negativity, you must first calm the mind and flood your essence with positivity.  This influx of energy will give you the strength you need to complete the healing process.

When you feel the negativity overcoming you, use a hand mudra to focus your energy.  Mudras are a non-verbal mode of communication and self expression consisting of hand gestures and finger postures.  Often referred to as hand yoga, they consist of specific positions in order to channel unique combinations of energy.  Mudras are used often in dancing, rituals and meditation and symbolically express inner feelings and inner psychological states. They generate great power and energy at the physical and emotional level in the person creating the gesture and to on-lookers.

Gyan Mudra

Gyan Mudra

The Gyan mudra removes negative thoughts and brings in positivity.  It helps keep irritation, anger and anxiety at bay until you can deal with the underlying cause.  To create the gyan mudra, touch your index finger to the tip of your thumb.  The palm should face the sky (upwards), keeping the remaining three fingers straight.

Practice this mudra daily as part of your meditation.  You can sit, stand or lie down, holding the mudra as you breath in and out, allowing yourself to relax into it.  It is not required to hold this mudra for a specific length of time, therefore  practice it whenever you feel anxious or negative.

Once you have found some peace using the Gyan mudra, it is time to search for a healing modality to work through the source of your wounds.  If you enjoy working with mudras, there are many to choose from.  You can integrate them into a yoga or meditation routine for daily exploration and healing, setting aside approximately 45 minutes of quite time in the morning or evening to use these mystic hand gestures.  You can also combine mudras with other healing modalities, such as Metamorphic Technique.  This gentle massage on the hands, feet and face releases blockages and pains slowly, allowing you to integrate the healing.  Its energy can be combined with mudras to focus the healing on specific emotional and physical centers.

Whatever technique(s) you choose, remember that true healing is a journey.  Like any yoga, mudras are nature’s way of healing and therefore, the mandates of nature are to be followed. These are no instant pills.  While some mudras and healing modalities do give instant relief, for permanent and long term gains they should be done with sincerity and belief until you release and heal the core issue.

Mudra information courtesy of:
MUDRA VIGYAN: The science of finger postures

 

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Tip for purifying energy preventing economic growth

January 13, 2011
cube model

cube model by lokate366

From Rustic Tonic

quarterly newsletter by M. Powell

Spell-Breaker by Rakadim

This is effective for spells that prevent economic growth or stability:

Fill a small white cup (glass or plastic) half full of dirt and place it in the far corner of your bedroom. Pray that the earth absorbs any spells sent against you and leave the dirt in the corner for a week. After a week, toss the dirt out of the house through a back door or window. Wait 24 hours before washing the cup with cold water.

Repeat as needed; reserve the cup for similar purposes – do not use for drinking any more.

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Is there a glimmer of hope?

February 27, 2010

From Jennifer:

I really need some advice or “comfort” at this time. Today seems to be a particular “heavy day.” Just over a year ago my youngest daughter’s fiancee was killed in Iraq. I’m so worried about her… on the surface she seems to be coping well, but deep down she is still battling to come to terms with his death. I just feel so desperate for her and wonder if there is a glimmer of hope/ light at the end of this long painful tunnel. Also my father passed away in August. I hoped he would “visit” me, but he hasn’t.. I just wonder where he is and if he’s okay. My elder sister is also ailing, so we’re all very concerned about her, not to mention my elder brother!!! It just seems to be hitting us from all sides… do you have any words of wisdom for me… or thoughts on how things will be resolved in the future. I appreciate your time and thank you in advance! Kind regards.


Inspirations from Binah:

The fact that your father has not visited you is an indication of his proper crossing to his next emanation and the strength of your family. When one passes, it is only if they did not complete their purpose or they are being held back by someone on this plane that they remain with us. Be honored that he was able to continue through to his next stopping point, for not everyone lives a life that allows them to do so that quickly. Be confident in the knowledge that he is well.

While the harsh realities of this life are challenging, the title of your question reveals the role you play. The hope exists within you and you have the power to turn it into a beacon of Light for those around you. By projecting your love on to them, you provide comfort and healing. The pitfall you must avoid is in absorbing their pain, a hazard all lightworkers must watch for. At times it may seem easier to “take on” another’s burden in order to help them heal, but instead you are stronger when you focus your energy on transmuting their pain.

Take time for yourself daily to fortify your connection to source and recharge your hope beacon. Use Reiki or any kind of healing energy on yourself just as often as you use it on others. Call upon your guides, and along with your Higher Self, thank them for their continued support and ask them to bath you in the Love needed to continue your mission. Sit in this energy until you feel revitalized.

Throughout the day, if you feel you are taking on negativity, ask your guides to surround you with the protective energy of the Light until you are once again strong enough to give. At the end of each day, consciously scan yourself and release any foreign energies you may have taken on, directing them to the Light which removes them from our plane. These simple steps will keep your beacon bright for all to see.


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What could be holding me back from seeing the spirit world?

January 13, 2010

From Yvonne:

I feel a powerful latent connection to the spirit world but I feel like something specific is holding from opening that part of my psyche. I don’t know what exactly it is but it has something to do with fear. Perhaps because of the experiences I had as a child or perhaps because of experiences from a past lifetime. I feel fear in the dark like there is something there but I can’t see or clearly sense it. I want to communicate with spirits. I know that part of my work on this planet in this lifetime is shamanic in nature but I have to break through this huge blocking wall. :) 1(:


Inspirations from Binah:

To begin, it is important to define the word “spirits”. Television and movies have given us a narrow view of how to commune with the spirit world. It is often depicted as the souls of the dead, rather than the broad world of elementals, guides, angels, etc. that reside outside of our corporeal existence. For many, the world of the dead should be left to those who feel a specific calling to work with these souls as they cross over to their next resting place. And while those that were once human in our world should be avoided unless you are there to help them, the rest of the spirit world remains open for us to explore, as long as we feel confident navigating the waters.

The blocking wall preventing you from opening your psyche to the realms you desire may be there for a reason. Its existence is telling you that you are not ready to fully open yourself to what lies beyond the veil. To prepare, it is important that you understand who you can trust and how to protect yourself in case you encounter some negative force. Just as in this world we have people we want to be friends with and those that we should avoid, the same exists beyond the veil. Through your partnership with your Higher Self and your intention, you can confidently navigate the spirit world, all you have to do is learn how.

Start by working on your connection to your Higher Self. This part of you will become your compass and ensure your safety on the other side. Bath yourself in the Light and allow your Higher Self to reveal the cracks in your wall, giving you access as you are ready. Remember that if you encounter anything that feels negative, send it to the Light immediately, for it is better to be safe when traversing the veil. Let your spiritual sense guide you and slowly, but surely, you will find light where before was only blackness.


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What do quality roommates want?

December 7, 2009

From Sierra:

Long story short. Had a horrible roommate who I told to move out because he was so dirty he caused me to have a severe asthma attack. When he moved out he left behind A LOT of damage. I’ve done all the repairs and have renovated the room – repainted, removed damaged items etc… also renovated the bathroom into an ocean theme. Still no one has showed any real interest in renting the bedroom.

What do potential roommates / renters want? The price is below the average for the area. It’s a private bedroom, it’s decently close to highways, roommates are calm and one (me) is an artist, the apt is clean, the parking space is shared, the area is pretty safe, the complex friendly and though the living room is a bit small – it’s not luxurious but nice.

What more can I do to get it rented?
What do quality roommates want?


Inspirations from Binah:

Damage left behind my a previous roommate can be both physical and spiritual. Though the room may look fantastic, your prospective renters may be picking up on residual energy left behind. You have invested much time and energy fixing the room of all that can be easily seen, so now is the time to fix what lies unseen. Scan your place to find where there is any anger or negative energy. Look for pockets where the spiritual damage permeated beyond just the room and into the common areas.

Once you have found where the negativity lies, it is time to clear it. Use cleansing herbs and ask for a general blessing of the space by your guides. There are many ways to do this, so be creative and find what works for you. From sage and Dragon’s Blood, to prayers and rituals, allow this process to purify every area of the house. If you feel that the work is beyond your comfort, then call in a professional.

After the house is clear, it is time to purify yourself. If you are holding on to anger or frustration from what happened, you may be inadvertently contributing to the negativity in the home. Go into your quiet space and forgive all that was done. Find that deep center of acceptance within yourself and add this experience to the bank of those you learn from. Use the same process you used for the space on yourself, release all anger, frustration and expectations, and then ask the universe for exactly what you want in a new roommate. Once all the energy has been balanced, your prospects will begin to flow.


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End of the year solutions

December 1, 2009

We have entered the final stretch of 2009.  December is a month filled with Holiday parties, friends and family.  For many of us, it is also a time of chaos and confusion.

Need help with a problem?
Looking for inspiration to follow your dreams?
Want to know how to move forward?

If you have questions or concerns and would like to find answers, Inspirations from Binah welcomes all Questions and is always here to provide personal advice and inspiration for you.  Ask and ye shall receive…

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Thank you for an Electrifying Miami trip

December 1, 2009
Miami by Trip Advisor

Miami fills me with inspiration with each visit. After spending a little over three weeks there, I return to Barcelona with new class ideas and humbled by all that my students have taught me. Thank you so much for sharing yourselves with me.

The trip began with a talk on the DNA Activation. We had an amazing group of people with wonderful questions. That lead into the first weekend of classes, Sacred Geometry, Astral Travel and Practical Magick I. I am constantly amazed at the power of my students – geometries integrated in innovative ways, astral journeys to new realms and magick brought into all areas of life.

The next week combined a little bit of me time with a whole lot of client time. DNA Activations, Purifications, Cord Cuttings and House Clearings dominated my schedule. I found myself driving all the way north to Boyton Beach and then all the way south to Cutler Bay! Like I’ve always said, I will go wherever I’m needed!!!

 

I did make a little time to have my hair done by the fantastic Chere Friedman. In addition to her talent and years of experience, two things make Chere extra special:

  1. She uses all Organic Hair Colors – no ammonia and made with soy, rice, vegetable polymers and fruity acids.
  2. She is the co-host of the Good News Show bringing you good news, positive stories and healthy lifestyle tips!

If you’re interested in getting your hair done by a true professional, contact her at 305-607-3176.

If you’re looking to get your nails done, I continue recommending The Nail Bar by Michelle Conde. She is so divine, I went twice – getting a skull with Santa hat painted on my toes to get me through the holiday season.

Now, back to classes and empowerments. Manifesting Abundance with Kabbalah was positively electric as students dove deep into the myriad of ways you can manifest using the sephirot. Gifts of the Spirit found us in a new location both physically and spiritually. Wow… such a great class. Each person got to work intimately with her higher self and take meditation to new levels. I’m super excited to hear about how students continue their work with their spiritual lineage.

 

Another week of empowerments took me into Thanksgiving. I have much to be thankful this year. I have taught in Spain, France, England, and the US. In addition to teaching, I have had the pleasure of working with people in Poland, Holland and Germany. And to top it off,

Inspirations from Binah continues to grow helping people around the world find spiritual solutions to their everyday situations.

Thanksgiving gave me an opportunity to express to my family just how blessed I feel:

I give thanks to all my students, clients, friends and family for an amazing year filled with much learning, living and sharing.

As 2009 draws to a close, are you asking yourself what you can do to prepare for 2010?

Do you want to start 2010 clear of all negative patterns, understanding your life purpose, and strongly connected to Source?
Are you looking to cut the cords that hold you in place and prevent you from manifesting your dreams?

 

December is the perfect time to purify that which does not serve you and awaken all you need to create your master plan and step into the energy of your most Divine Self! If you’re ready to take the necessary steps to realize your true potential, contact me today to make an appointment!

I am available for private sessions in Barcelona until the 15th of December and then in England through the beginning of the year:

 

And with that I go back to my work. I’m planning my 2010 calendar so expect to hear about new classes and more trips soon!

Many Blessings to you and your loved ones!
-yvette

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I want to start my career, but my mind is full of negative thoughts

September 26, 2009

From Latisa:

Hi, I have been so long putting off starting my career and my own business for like ten years.  Now, through all the depression, lupus, anxiety, congestive heart failure, I want to achieve my goals.  But sometime it’s hard because my mind tell me negative thought and  running all day.  What should I do?


Inspirations from Binah:

Negative thoughts is a problem shared by many. Whether through conditioning, disease or just the way we were born, it is something we grapple with every day. For some, correcting it is a simple process of training yourself to think in positives. For others, it is about recognizing that this is the way your mind works and creating positive words and actions to counteract your negative thoughts.

Instead of focusing your energy on your thoughts themselves, put your energy into the output of your thoughts. When you think of something negative, immediately think of the positive you want to act on and either say that out loud or write it down. For example, say you want to take a class to learn how to start your own business. You mind may immediately say, “Why do that? You’re never going to have the money to start your own business so its not worth it.” Listen to this thought, realize that it is just negative and contrary with no foundation, then create a goal to take the course by writing it down in your manifestation plan or announcing your intention to those around you. Understand that the negative thought is empty and that the real energy is in the positive action you are going to complete.

Over time, you will find that the negative voice becomes weak. Though it may always be with you, it will no longer hold you back from acting in the positive. Affirmations are also a great way to reinforce the positive action. Use them daily to replace the negative thoughts with a list of all your positive action items.

With a bit of creative thinking, and trust in your inner power, you will be able to use your negative thoughts to your advantage. Do not try to fight it, just accept that they will come and transmute them into something you can work with. Your words and actions can override even the most stubborn, negative thought. Choose your words carefully and you will find your true power for manifestation.


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What could be blocking me?

September 26, 2009

From Anonymous:

I started speaking to archangels, and on the 2nd evening i was filled with a great fear and felt there was a dark presence in the room, i was very uncomfortable even when i went to sleep! i am sensitive to these kinds of things and it did not feel right… the next evening, i burned sage in the room this happened in and around me when i was asking for the tube of light and still i did not see it fully. what could be blocking me and what can i do?


Inspirations from Binah:

It is often hard to understand why the need for protection is so great, but as you experienced, when you open yourself to see beyond the veils of this world, you realize that not all is aligned with the light. When you feel surrounded by a dark presence, invoke the light by saying these words, “I am the light. I hold the light; the light is with me always*.” There is no need to fear, for you carry within you the power to protect yourself.

Burning sage clears the residual negative energy and is a great way to ensure that there is no build-up. It also removes any energy that may be blocked in your physical space. Continue to smudge the room and as you do it, visualize all negative energy dissipating – moving into the light to be transmuted into positive energy. Clearing your physical space is a continual process that should be done any time you feel a disturbance.

Once you feel your space is clear, it is time to look inward for any blockages that may prevent your full flow of light energy. Ask your Higher Self to assist you in meditation as you explore what doubt or fear is holding you back from communing with the Archangels and accepting their protection. Speak directly with your Higher Self to learn what you must do to step into your full power and open yourself to those beings that are offering assistance.

There are many rituals that can provide additional protection – seek out these teachings when you are ready to learn more. How you acquire them is up to you, what is most important is that you feel worthy of accepting and using it all. Remember, you have the power within you, all you need to do is learn how to step into it.


* Credit: “Worldbridger” by Juliet and Jiva Carter


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Recently, I’ve been having issues… What next?!?

September 6, 2009

From Martha:

Hello.
Recently my “luck” has started to change. Over the past few years I’ve been having health issues with my legs. I had a bone scan and I have shin splints. No matter what I do (physio, active release technique, stretching, rest, ice) it doesn’t get better.

Then in May I was laid off and have not found anything yet. I’m at a crossroads as I don’t know if I should stay down my current career path or change it to do something different.
Three weeks ago our garage door broke and cost us $700.00…two weeks ago a mysterious leak wrecked our kitchen ceiling (and after a professional inspection they can’t find out where it came from). Now my central vacuum is not working well and I’ve just taken it in to get fixed.
What next?!!!
My first concern is my legs. They keep me up at night (and my husband too). Are they missing something?


Inspirations from Binah:

Right now you have an opportunity to change your “luck”. As Rhonda Byrne showcased in her famous book “The Secret”, what we focus our minds on is what we attract. To bring good fortune, you have to change your thinking. Stand in your power and affirm to the world that you want to attract positive energy that will lead to health, wealth and success. Concentrate only on the positive and let the rest just float away.

Now that you have changed your mindset, it is time to begin working on the practical. Start with your physical health. There are many things that could be affecting your legs on both a physical and spiritual level. From Restless Leg Syndrome to injuries, it may take some creative thinking to find the root cause. Allow your inner guidance to help in the process. Go into your meditation or dream center and ask your Higher Self to lead you to the answer. You may get a recommendation for a new doctor, something about the cause, or even find an emotional issue that you need to deal with. Whatever you get, colors, sounds, visions, words… write it all down and analyze it later. Within the course of the mediation, let yourself explore and learn. Each message has its meaning which will become clear over time.

You can use this same technique to work through any obstacle you encounter. Instead of focusing on the negative or troubling part of an issue, focus on how to learn from it and stop it from happening again. Allow your Higher Self to lead you to the answer, taking note of every message you receive. In time, conferring with your Higher Self will become an automatic process, and the issues of the past will become the building blocks of a better future. You have the power to change your luck, when you are ready, make it happen.


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