Posts Tagged ‘growth’

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From the pits of despair…

October 12, 2010
Iron Maiden en Costa Rica

Photo by Adels

I’ve had so many major transformations in my life, that sometimes I look back and don’t recognize the person I once was.  I can remember the first MAJOR change I made.  I had just turned 15 and was going into high school.  I spent the summer in an advanced math class (yes, I really like math).  My school situation was kind of strange because I had spent most of my life in private school and only a year and a half before had I moved into public school.

I should preface this by saying I was a bit of an ugly duckling…  I was tall, overweight and had HUGE frizzy hair and acne covering all my face and neck.  I was constantly being made fun of in elementary school.  After more than a decade wearing a school uniform, it was a shock to wear “regular” clothes.  No longer could I hide behind the excuse that my appearance was constrained by what others made me wear.  On many levels I didn’t care what I wore, since I was fat anyway, but I did have some sense of style I wanted to portray.  I was a major rocker who only wore jeans, concert t-shirts and boots. JEANS and BOOTS in 90 degree Miami heat.  But heat or not, I loved my rockin’ uniform and wore it proudly.

So in the summer right after I turned 15, here I was doing geeky math for 5 hours a day in a school that was not the one I was in the year before, nor the one I would be in the following year, nor one that was close enough to my house for me to know anyone at.  Oh, and did I tell you that I was not the most positive of all people?  Actually, I was a card carrying pessimist about EVERYTHING.

By the end of that summer, I would make the first of several incredible life changes.  Thanks to a friend I made in class, I pushed myself to socialize outside of my comfort zone.  The self-imposed uniform made it easier to identify possible friends, but while I was always forward, inside I was fraught with self-doubt.

Here is where I have to call out another “unique” trait about me… I get along with everyone and no one at the same time.  Let me explain…  you see, I have lots and lots of interests.  I just love, well… almost everything.  That means that I can talk to most anyone.  If you have an interest, I want to hear about it.  I am attracted to passion, no matter what the subject.  The positive side of this is that if you drop me in the middle of a random group of people, I will probably end up talking to several of them all night long.  The negative is that I am not engrossed in one thing enough to become part of its “Clique”.  In short, people either love me because I can easily relate to them, or they hate me because I am not as devoted to something as they are.  I have been called a poser, shunned for not being “in” enough and pushed out of things I like because I also like its opposite.

While this may seem like a wonderful trait as an adult, as a child it was a nightmare.  Scratch that, it sucked as an adult too until I was able to better understand and accept it.  Less than four years ago a group of people pushed me out of their circle because while they could admit that my actions screamed I LOVE THIS and acceptance, my clothes and manner of speaking didn’t match theirs so they thought I couldn’t possibly relate.  It took me a long time to understand that one, and though I get the gist of it, I still scratch my head from time to time.

So back to my 15th summer: My friend Angela was Polish and blond and beautiful (I always have beautiful friends).  She took me to popular places and in one such place I met my first love.  Between him and Angela, I realized that I could be different than who I had been.  They never asked me to change, in fact they loved me just as I was, but I recognized that I could be better and started to slowly change myself.  I started taking better care of my skin and hair and noticed that behind all the baggy clothes was a big, curvy body.  In my eyes, that was the year that the ugly duckling started her transformation.

PANIC Disorder

Photo by prudencebrown

High School and College each brought more transformations, of which you can read about the day I finally write my full biography.  I was still not the person I wanted to be, but I was getting closer.  After college I moved across the country and realized that as much as I love my roots, getting away from them was what I needed to forge my own identity.  But still, the pessimism haunted me.  I would sit with people and the negativity in my mind would blurt out of my mouth.  In business, social events… heck, even when I was talking one-on-one with someone, I couldn’t stop myself from saying something that I would later regret.  I would walk away feeling terrible because I didn’t really mean to be that harsh, I just didn’t know how to say what I wanted to say any other way.  I deluded myself at the time by thinking that I was just being a realist, but a true realist sees both the negative and the positive, not just one.

By the time I met my now ex-husband, I had it about 60% under control… maybe, 50%.  I was really working on this.  I had lost a chunk of weight, was keeping it off, and had managed to do pretty well for myself in the corporate world.  I wanted to be positive; I wanted to see the good in people and events; I wanted to be one of those people that goes around smiling and sees the wonder in all -but that isn’t me.  Depression loomed around every corner.  Where someone sees the sun, I see the clouds gathering.  It didn’t help that my ex has the most incredible amount of self-control, something I so desperately wanted.  I don’t think I could even put into words how disciplined he is with himself.  It is not artificial either, it is a natural way for him to be.  He actually thinks before he speaks… I was BEYOND envious.

But I kept trying.  I kept working on it internally.  Unfortunately, the way I was working on it was by getting angry with myself, setting unreasonable goals and generally beating myself up when I would slip.  I didn’t have any tools.  I thought if I could suppress it, everything would be fine.  But it wasn’t fine.  I was suppressing so much that I didn’t know who I was anymore.  I had absorbed all these traits from the people around me I wanted to be like and morphed them into a mess of negativity laced with sugar… YUCK!

And then one day the penny dropped!  I fell into a deep pit of depression.  And you know what I did, I let myself be depressed.  Yep…  I just went there.  I needed to feel it, I needed to know what it was.  It was here that I found the true depths of my faith.  In that abyss, I learned that I am the way I am, and instead of fighting it, I gave it love.  Every thing about me that I thought was “causing” me to be negative, I showered in unconditional love.  I let myself LOVE FOOD, and learned that it doesn’t mean I have to be fat.  I let myself be FUNNY, without cutting people down.  I learned that even though I naturally see the negative cloud, I can CHOSE to focus on the silver lining.  I had options…  all I had to do was choose them.

Sitting on top of GAZI won’t tell you that my path out of that depression was all roses and happy songs, remember I’m still a pessimist at heart, but the balance between negative and positive started to tip.  Where before the darkness would take over for long periods of time, now the happiness was firmly in charge.  I celebrated every little victory.  Sure there were setbacks, but instead of blasting myself for them, I looked at them as an opportunity for growth and flowed through them.  And when the tears came, because they always come, I let them wash away my hurt.

In time, the stretches of positivity got longer and longer.  Just recently I realized that it’s been a long time since a super negative comment inadvertently left my mouth.  There are people that still trigger me into a negative spiral, so for now I avoid them, but I think that in time I will learn what I need to protect myself from those situations, since some of them are great people that I want to be around.

If I had to pinpoint the one thing that turned it all around, I would say it was acceptance.  When I finally accepted who I was, I was able to let the negative thoughts come in so I can use my spiritual tools to transmute them into something positive.  You see, negativity has its place.  You don’t want to get rid of it all together, for we must accept the darkness in order to fully understand the light.  They should live in harmony in thought and word.  It was Ghandi that said:

Happiness is when what you say and what you do and what you think are in harmony

The despair at being someone ugly, inside and out, still comes, but the stronger my faith gets, the shorter my moments of despair are.  Lately, the fears and depression are fleeting emotions that last little more than a few minutes before I can work through where they are coming from and transmute them.

Chain Bridge - Stádlec_1

Photo by Stádlec_1

If you were to ask me what is the key to my personal success, I would say it is lots of acceptance and an entire toolbox filled with spiritual tools for how to build a bridge over that pool of negativity and find the beautiful lesson on the other side of the adversity.  I guess there is a reason why I resonated with Da’at so much when I first started studying Kabbalah…  it is through the abyss of hidden knowledge that I came face to face with my reflection in the mirror -and now I can truly say that I LOVE what I see.

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What is the purpose of the Universe?

October 8, 2010

From Charturvedi:

I am looking forward for some answers:
1) What’s the purpose of this entire universe?
2) Why is this entire world and life created?
3) What is the benefit to lord by giving life only to Earth and not to other planets?
4) How much do you know about this entire creation?

Looking forward to your answers on this.

God Bless!!


Inspirations from Binah:

There are some that spend a lifetime searching for the answers to these questions. Religions and Philosophies around the world lend their weight to the discussions we have with family, friends, and even sometimes strangers. And while there is probably no “one” answer to each question that will satisfy all who ask, there are ways to find that which you seek.

The quest to understanding ‘why the Universe exists’ and ‘what is your role within it’ provides you with the fuel you need in order to move forward confidently on a personal path guided by your life purpose. Your method of travel is study, self-reflection and the ability to commune with beings on both sides of the veil. There are many tools you can use on these travels, each adventure showing you a new nugget of information – a piece of the puzzle.

One-by-one, use each tool in your Spiritual Toolbox to explore these questions. Do you feel like you have tools to discover the answers for yourself? If not, are you actively looking for additional tools? As you pull out a tool, put together a short plan stating how you are going to use it and for what length of time. Be diligent in your work, like a scientist on the brink of a brilliant discovery. Use your tool for the prescribed amount of time and record all findings.

With each new tool, go back through your previous research, peeling off the obscure layers of confusion to find the deep wisdom and understanding. Reconcile the differences and look for the patterns. It is within these patterns that you will find the answers to these seemingly unanswerable questions.

One day, you will find that what you seek lay before you all along. The oracle of the Universe leaves her doors open for when you feel ready to come in. As you step inside her ancient home, a sense of comfort washes over you… so much so that when the time comes to ask a question directly, you will finally realize that you already know the answer – for it is the quest that holds the key.


To listen to the podcast, download here:
What is the Purpose of the Universe? – Inspirations from Binah podcast


For more Inspirational answers, click here

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The Need for Places to Gather

September 2, 2010

As an American living in Europe, I am often asked what I see as the biggest differences between N. America and Europe. While there are obviously many political and cultural differences, the one that affects me the most are the social norms. Spanish culture in particular, which is now “home”, is very social. I would take that a step further and say that it still honors an ancient social culture that is centered around gathering with friends and family as often as possible.

Shopping is still done in small market areas. Sure, there are bigger super markets and malls scattered here and there, but that is not where most of the population goes. You go to the corner butcher, fish market, produce stand and so forth. These shopping areas are usually centered around a plaza so that the children can play, the older generation can sit on benches and talk, adolescents and 20-somethings can sit at a cafe and the parents can walk around, hand-in-hand, doing the shopping. It takes longer than going through a supermarket, but interacting with the world around you becomes part of the process.

yvette Soler, Practical Spirituality Expert, Plaza en Valencia

Plaza en Valencia

It is very common for a person in Spain to work all day and instead of going straight home, go out with friends for a drink. Not several drinks or a rowdy night on the town, just one drink where you sit in a plaza or patio and talk about life. Because it is not a tip culture, you can sit in one place for several hours talking and watching the world go by. Around 21 h (9pm), you say good-bye to your friends and go home for dinner and some well deserved sleep.

Of course you don’t do this every night, but I would say you do it weekly, and in some circles, several times a week. Whether you are shopping, walking around the neighborhood or having some tapas, the point is that you are interacting. When I first arrived in Europe I was mesmerized by all the different cultures I saw doing this. Germany, Austria, England, Holland… while they each have their unique social norms, on average, I find that they gather much more often than I ever did in N. America.

So the question on my mind is, “why?” And I think that James Howard Kunstler hit the nail on the head in his brilliant TED talk – America is a nation of places not worth caring about; we have no public spaces to gather in!

In the US, houses are large and, supposedly, made for entertaining. Living rooms and dining rooms and play rooms… all the space you need to gather. The thing is, if everyone has a wonderful home, why would anyone ever leave to go to another person’s home? Each person wants you to come to their house because it is more convenient or spacious or whatever other excuse they can come up with.

yvette Soler, Practical Spirituality Expert, Government Center Boston

Government Center Boston

When you try to pick a neutral location, you find that there is no where to go. Parks often don’t have benches, restaurants kick you out as soon as you finish drinking your tea, and coffee shops are blaring music so loud you can’t hear each other. While I find time home alone extremely valuable in my personal development, I also know that time with friends and family is equally important. I would love to gather up my closest friends, go for a walk and sit on a bench in front of a beautiful building with some fruit we picked up at the corner store. Not only will the interaction bring much needed reflection and sharing of knowledge, watching those around us will add depth to all that we experience, for there is so much to learn through simple observation.

Source sends us messages in many ways. Next time you’re trying to figure out what to do on a Saturday afternoon, instead of going to a dark movie theatre or staying home to watch TV, gather up the family and go do something that interacts with the rest of the world. If you open yourself to a new experience, you may just learn something you never expected.

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Coming soon…

July 16, 2010

Sorry for the long silence; yvette has been busily working on new projects that will be announced shortly.

If you are looking for practical, personalized advice…


Ask Your Question Today!


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How do I embrace faith?

June 10, 2010

From Michele:

I want to release my fears and embrace faith, but how?


Inspirations from Binah:

There are fears all around us, haunting our every move. In some cases they provide valuable information about what lurks behind an unseen corner, but in most cases, they come from a lack of clarity on what we are supposed to accomplish in this lifetime. Compound that with every negative emotion you have ever had, and soon your suitcases are filled with enough fear that you can barely carry them around.

Every day you wake up, open your eyes and look around at what the day will bring. In that moment of unconscious thought, you make a choice to live. And since that choice is unconscious, you forget to make the next most important choice… HOW to live. To release that baggage and live the life you want, you have three steps to take:

Go into meditation or dreamtime and explore what you are here on this planet to accomplish. Let your mind wander without bounds and list everything you love. Think about who you are today and who you wish to become tomorrow. Avoid censorship or concerns over what is possible, let only your most empowered self speak. Be patient and give yourself all the time you need to create this list. Once you feel that you have it, that you truly know what you are here to do, set it aside and take the second step.

Go back into meditation or dreamtime and explore all that holds you back from accomplishing the list above. Once again release all censorship and be brutally honest with yourself. This list is for you alone, so include every incident and feeling that comes to mind. Be extensive in your search for fears, but do not relive them. Write them down as if you were making an inventory before shipping them away.

With your two lists in hand, it is time to take the final step. Take your list of fears and find their antithesis. List, one by one, what feeling you would replace each fear with in order to eradicate it. You can create affirmations with your new words, embed them into symbols that you place in your home, or charge crystals with these powerful emotions. Pick any tool in your toolbox that will act as a constant reminder of the courage you now have. With that task complete, in sacred ritual, burn away all the old fears and scatter the ashes across the earth so that they may be transmuted into fuel for your healing.

With your final two lists, all you want to accomplish and your words with moxie, you have released all the fears and are consciously choosing to embrace faith… faith that you can accomplish what you want in your highest and best good.


For more Inspirational answers, click here



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