Archive for the ‘Spiritual Tools ‘n’ Tips’ Category

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From the pits of despair…

October 12, 2010
Iron Maiden en Costa Rica

Photo by Adels

I’ve had so many major transformations in my life, that sometimes I look back and don’t recognize the person I once was.  I can remember the first MAJOR change I made.  I had just turned 15 and was going into high school.  I spent the summer in an advanced math class (yes, I really like math).  My school situation was kind of strange because I had spent most of my life in private school and only a year and a half before had I moved into public school.

I should preface this by saying I was a bit of an ugly duckling…  I was tall, overweight and had HUGE frizzy hair and acne covering all my face and neck.  I was constantly being made fun of in elementary school.  After more than a decade wearing a school uniform, it was a shock to wear “regular” clothes.  No longer could I hide behind the excuse that my appearance was constrained by what others made me wear.  On many levels I didn’t care what I wore, since I was fat anyway, but I did have some sense of style I wanted to portray.  I was a major rocker who only wore jeans, concert t-shirts and boots. JEANS and BOOTS in 90 degree Miami heat.  But heat or not, I loved my rockin’ uniform and wore it proudly.

So in the summer right after I turned 15, here I was doing geeky math for 5 hours a day in a school that was not the one I was in the year before, nor the one I would be in the following year, nor one that was close enough to my house for me to know anyone at.  Oh, and did I tell you that I was not the most positive of all people?  Actually, I was a card carrying pessimist about EVERYTHING.

By the end of that summer, I would make the first of several incredible life changes.  Thanks to a friend I made in class, I pushed myself to socialize outside of my comfort zone.  The self-imposed uniform made it easier to identify possible friends, but while I was always forward, inside I was fraught with self-doubt.

Here is where I have to call out another “unique” trait about me… I get along with everyone and no one at the same time.  Let me explain…  you see, I have lots and lots of interests.  I just love, well… almost everything.  That means that I can talk to most anyone.  If you have an interest, I want to hear about it.  I am attracted to passion, no matter what the subject.  The positive side of this is that if you drop me in the middle of a random group of people, I will probably end up talking to several of them all night long.  The negative is that I am not engrossed in one thing enough to become part of its “Clique”.  In short, people either love me because I can easily relate to them, or they hate me because I am not as devoted to something as they are.  I have been called a poser, shunned for not being “in” enough and pushed out of things I like because I also like its opposite.

While this may seem like a wonderful trait as an adult, as a child it was a nightmare.  Scratch that, it sucked as an adult too until I was able to better understand and accept it.  Less than four years ago a group of people pushed me out of their circle because while they could admit that my actions screamed I LOVE THIS and acceptance, my clothes and manner of speaking didn’t match theirs so they thought I couldn’t possibly relate.  It took me a long time to understand that one, and though I get the gist of it, I still scratch my head from time to time.

So back to my 15th summer: My friend Angela was Polish and blond and beautiful (I always have beautiful friends).  She took me to popular places and in one such place I met my first love.  Between him and Angela, I realized that I could be different than who I had been.  They never asked me to change, in fact they loved me just as I was, but I recognized that I could be better and started to slowly change myself.  I started taking better care of my skin and hair and noticed that behind all the baggy clothes was a big, curvy body.  In my eyes, that was the year that the ugly duckling started her transformation.

PANIC Disorder

Photo by prudencebrown

High School and College each brought more transformations, of which you can read about the day I finally write my full biography.  I was still not the person I wanted to be, but I was getting closer.  After college I moved across the country and realized that as much as I love my roots, getting away from them was what I needed to forge my own identity.  But still, the pessimism haunted me.  I would sit with people and the negativity in my mind would blurt out of my mouth.  In business, social events… heck, even when I was talking one-on-one with someone, I couldn’t stop myself from saying something that I would later regret.  I would walk away feeling terrible because I didn’t really mean to be that harsh, I just didn’t know how to say what I wanted to say any other way.  I deluded myself at the time by thinking that I was just being a realist, but a true realist sees both the negative and the positive, not just one.

By the time I met my now ex-husband, I had it about 60% under control… maybe, 50%.  I was really working on this.  I had lost a chunk of weight, was keeping it off, and had managed to do pretty well for myself in the corporate world.  I wanted to be positive; I wanted to see the good in people and events; I wanted to be one of those people that goes around smiling and sees the wonder in all -but that isn’t me.  Depression loomed around every corner.  Where someone sees the sun, I see the clouds gathering.  It didn’t help that my ex has the most incredible amount of self-control, something I so desperately wanted.  I don’t think I could even put into words how disciplined he is with himself.  It is not artificial either, it is a natural way for him to be.  He actually thinks before he speaks… I was BEYOND envious.

But I kept trying.  I kept working on it internally.  Unfortunately, the way I was working on it was by getting angry with myself, setting unreasonable goals and generally beating myself up when I would slip.  I didn’t have any tools.  I thought if I could suppress it, everything would be fine.  But it wasn’t fine.  I was suppressing so much that I didn’t know who I was anymore.  I had absorbed all these traits from the people around me I wanted to be like and morphed them into a mess of negativity laced with sugar… YUCK!

And then one day the penny dropped!  I fell into a deep pit of depression.  And you know what I did, I let myself be depressed.  Yep…  I just went there.  I needed to feel it, I needed to know what it was.  It was here that I found the true depths of my faith.  In that abyss, I learned that I am the way I am, and instead of fighting it, I gave it love.  Every thing about me that I thought was “causing” me to be negative, I showered in unconditional love.  I let myself LOVE FOOD, and learned that it doesn’t mean I have to be fat.  I let myself be FUNNY, without cutting people down.  I learned that even though I naturally see the negative cloud, I can CHOSE to focus on the silver lining.  I had options…  all I had to do was choose them.

Sitting on top of GAZI won’t tell you that my path out of that depression was all roses and happy songs, remember I’m still a pessimist at heart, but the balance between negative and positive started to tip.  Where before the darkness would take over for long periods of time, now the happiness was firmly in charge.  I celebrated every little victory.  Sure there were setbacks, but instead of blasting myself for them, I looked at them as an opportunity for growth and flowed through them.  And when the tears came, because they always come, I let them wash away my hurt.

In time, the stretches of positivity got longer and longer.  Just recently I realized that it’s been a long time since a super negative comment inadvertently left my mouth.  There are people that still trigger me into a negative spiral, so for now I avoid them, but I think that in time I will learn what I need to protect myself from those situations, since some of them are great people that I want to be around.

If I had to pinpoint the one thing that turned it all around, I would say it was acceptance.  When I finally accepted who I was, I was able to let the negative thoughts come in so I can use my spiritual tools to transmute them into something positive.  You see, negativity has its place.  You don’t want to get rid of it all together, for we must accept the darkness in order to fully understand the light.  They should live in harmony in thought and word.  It was Ghandi that said:

Happiness is when what you say and what you do and what you think are in harmony

The despair at being someone ugly, inside and out, still comes, but the stronger my faith gets, the shorter my moments of despair are.  Lately, the fears and depression are fleeting emotions that last little more than a few minutes before I can work through where they are coming from and transmute them.

Chain Bridge - Stádlec_1

Photo by Stádlec_1

If you were to ask me what is the key to my personal success, I would say it is lots of acceptance and an entire toolbox filled with spiritual tools for how to build a bridge over that pool of negativity and find the beautiful lesson on the other side of the adversity.  I guess there is a reason why I resonated with Da’at so much when I first started studying Kabbalah…  it is through the abyss of hidden knowledge that I came face to face with my reflection in the mirror -and now I can truly say that I LOVE what I see.

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Do you have the tools you need on your Spiritual Path?

October 10, 2010

Immersed in a weekend of Spiritual Toolbox teachings, after a week of far-reaching Your Spiritual Discussions, DNA Activations and New Moon Rituals, I’m thinking about what 10-10-10 means to me.  The geometry lover in me looks at those numbers filled with hope and wonder -Archangels over my shoulder helping me process its significance.

I reach for my trusty toolbox filled with my Practical Spirituality tools, call upon the angels, and begin my planning.  Rituals, books, meditations, study aids…  what shall I work with on this special day?  As I busily make my plans, I stop to think about you on your spiritual journey:

Do you have the tools you need on your path?

Have you found the tools you seek, or do you feel overwhelemed by all the options?  Remember that my door is always open to you.  In class or private consultation, I am fueled by a desire to help you find the tools you need to overcome your obstacles and manifest your dreams.

In addition to personalized work, in the Eternal Light Energy online Toolshop, you will find physical tools to aid your spiritual development:


 

Lighting the Path

A Guided Meditation CD for Spiritual Awakening and Energetic Empowerment

 

Get your Lighting the Path Meditation CD NOW! Meditation is a spiritual practice, and for most people meditation takes
practice.  Used regularly, this “Lighting the Path” meditation CD will
assist you in accessing all the spiritual, emotional and physical
benefits of meditation at any tme, in any external environment.  All you
need is a quiet mind, a safe space, and your own personal intention. 

Click HERE to order your physical CD or visit your favorite digital retailer, such as iTunes or CD Baby, to download a digital CD!


 

Kabbalah Tree of Life Laminated Card

 

Side 1: Colored Tree of Life with: 

  • Planets
  • Geometries
  • Tarot Major Arcana
  • Colors

Side 2: Black and white Tree of Life with:

  • Sephirot Names and Definitions
  • Hebrew Letters
  • Numbers
  • Elements

Click HERE to get your copy.

Tree of Life Laminated Card

Tools come in all shapes and sizes, so have fun and explore!


I will let you in on a little secret, learning by reading books is really hard for me.  There…  I said it!  I prefer interacting with people or listening to a presentation.  One day in meditation, I was talking to my Higher Self about this, and I wondered:

 

Are there people that can’t receive Practical, Spiritual Advice from Inspirations from Binah because it is text based?!?

My Higher Self quickly confirmed this was the case and suggested that I heed the advice of my trusty production manager and start creating podcasts.  I dusted off my audio production skills, which had become very rusty after several years of non-use (and to think I used to actively work as a Music Engineer many moons ago)… and voilá: every Inspirations from Binah question and answer now comes in a PODCAST!

Listen to Inspirations from Binah - Image by Ky Olsen Inspirations from Binah Podcasts

Subscribe to Inspirations from Binah PodcastsSubscribe to Podcasts

With every passing month, I improve my tools, making all I have to offer easier and better for you!  If you have any suggestions or would like to submit a question to Inspirations from Binah, contact me now!

The day passes on and I dive back into my Spiritual Toolbox with to prepare for class.  We are learning so much this weekend, I can’t wait to see what my students come up with for their own 10-10-10 celebrations!! A quick word of caution, Venus just went into Retrograde, so be extra gentle in your personal relationships for the next few weeks.  Remember patience is the grand lesson of 2010.

This is my last week in S. Florida.  If you are interested in a DNA Activation, Getting Answers on your Spiritual Path or any other type of service, I am at your service.  All you have to do is contact me to begin.

May the blessings of the Universe shower you with Wisdom and Understanding, filling you with Harmony and Love.

Blessing from yvette Soler

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While I wait: Prayers of an Atheist

September 26, 2010

Programming the Brain through Prayer

My friend Xavier Frost is wandering the world on a quest to find himself and understand human behavior through spirituality and science.  He wrote a fascinating blog post the other day about the power of prayer.  After realizing that atheists sometimes pray, he wondered:

What is prayer and how does it work?


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Using Gender in your Spiritual Practice

September 17, 2010
http://www.flickr.com/photos/lizhenry/

Image by http://www.flickr.com/photos/lizhenry/

I read an article recently in the NY Times by Guy Deutscher from the University of Manchester about how language shapes the way you think.  <article can be read here>

So this got me thinking about my own language use.  Every time I speak in French or Spanish, I apply gender to all objects, thoughts, and feelings.  How do the languages I use affect my daily practical spirituality?

The Kybalion lists the Hermetic Principle of Gender as:

“Gender is in everything; everything has its Masculine and Feminine Principles; Gender manifests on all planes.”

So how do I use them and what are Masculine and Feminine energies anyway?  Note: I’m talking about energy here, not physical bodies!

Using a very basic definition, masculine energies are those of force and action.  It is the energy that pushes you forward, that makes you passionately take an idea and run with it.  When you initially receive or apply any set of knowledge, you are using masculine energy.

Feminine energies are those of form and understanding.  It is the energy that makes you stop and think about something, developing an idea through logic.  When you contemplate or ponder on a set of knowledge in order to understand it, you are using feminine energy.

With these definitions in mind, you can harness the power of gender in your spiritual development.  From meditations to rituals, using mandalas, angels and more, when you consciously invoke masculine and feminine energies as needed, you grow the number of tools in your spiritual toolbox exponentially.


How do you tap into these energies though?  Here are a few practical, spiritual tips ‘n’ tricks:

Did you know that Sacred Geometries have gender?  For example, a tetrahedron is masculine and a truncated cuboctahedron is feminine.  This means that if you are trying to learn something new or get a different perspective, you can tap into the active, masculine energy of acquiring information through the tetrahedron.  Once you have the raw message, you switch over to the cuboctahedron to understand and develop what you received using feminine energy.  Through comprehension you turn intelligence into wisdom, which signals that it is time to switch back to masculine, earth geometry, such as a cube, in order to actively integrate this enlightenment.  Masculine to feminine, feminine to masculine… constantly switching between the two to create balance as you travel your spiritual path.

The right side of your body is considered masculine and the left side is feminine.  This means that if you hold a crystal in your right hand, you are channeling that energy outward through your actions.  If you hold a crystal in your left hand, you are channeling its energy into you.

In both French and Spanish, Acceptance is as feminine word, but in my experience, it requires a final, masculine step in order to be realized.  It is the feminine force of understanding that takes you toward Acceptance, allowing you to release your judgment, but it takes a masculine, active force through mercy in order to integrate your emotions into everyday consciousness.
Using feminine tools, such as a chalice or bell, in your spiritual work takes you to understanding.  <a Ritual for Understanding can be found here>  Using masculine tools, such as an athame or wand, you cut and transmute the beliefs you have identified preventing you from accepting.  With this step balance is created between the energies and Acceptance is actualized.


Practical Spirituality is about constantly modifying and combining the tools in your toolbox in order to unblock you when you are stuck or help you build a bridge over an obstacle.  When you need an extra boost, add gender to the mix and feel these powerful energies enhance your spiritual work.  Remember, when you are fully empowered, all knowledge, objects and emotions become spiritual tools, all you have to do is use them!

If you have any questions or would like more information, you have only to ask.  I am here to serve.

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Lighting the Path to Practical Spirituality

September 8, 2010

There are so many incredible things coming together right now that I am literally bubbling over with joy as I type. Every day brings new manifestations and an opportunity to share the Practical Spirituality tips ‘n’ tricks I have learned on my journeys with people all over the world via my classes, empowerments and Your Spiritual Discussion consultations. I am extremely blessed and love sharing those blessings with you.

With nervous excitement I warn you that there may be a flood of information coming from Eternal Light Energy in the next month. Almost all the items on my Manifestation Altar have moved into the final Earth-Action phase at the same time and have decided to shower me with Completion Energy from every direction!

Tomorrow, I begin a 6-week teaching tour that will take me to conferences, classrooms and light centers in Miami, Calgary and Palm Beach Gardens. Every step of the way is listed on the Eternal Light Energy website, tweeted on Twitter and replicated through the social networking landscape of Facebook and Myspace. I hope I get the chance to see you in person. If not, I think it’s time to put an item on your Manifestation Altar that will lead these Practical Spirituality teachings right into your hands! Wondering how to do that? Here’s a simple article on creating your personal Manifestation Altar.

Now I have a big announcement… news that is even bigger than 6-weeks of teaching through the United States and Canada! It is with childish delight that I present to you the latest manifestation from Eternal Light Energy:

Lighting the Path - Meditation CD by Practical Spirituality Expert yvette Soler

Lighting the Path
A Guided Meditation CD for Spiritual Awakening and Energetic Empowerment

Thanks to all your requests and the INCREDIBLE Barbara Rivero spearheading the project, I have finally released my first Meditation CD!!! Lighting the Path guided meditation CD is beneficial to those who want to:

       ~ Find your quiet center
       ~ Meet your higher self
       ~ Find answers
       ~ Reveal new aspects of yourself

       ~ Infuse your life with energy

Let me build a bridge over your obstacles, inspire your heart, and uplift your life with these guided meditation experiences:

1. Welcome to your Sanctuary
A journey to a meditative Sanctuary with your Higher Self where you will find your quiet center and the source of your non-physical power

2. Purification by Fire
A meditation to help eliminate the attachments, traumas, thought patterns and energetic baggage that is holding you back and blocking your progress

3. Energize your Sanctuary
Assistance to raise the energetic vibration of your being and uplift the quality of your energy and your life

4. Meet your Inner Male and Female
Explore your divine masculine and feminine energies and learn how to activate the energy of each to manifest your goals

5. Blasting Manifestation Obstacles
A meditation technique to help you eliminate all the energetic, emotional, and psychic barriers standing between you and your dreams

6. Meditation through the Mother Letters
Explore your internal connection to ancient Hebrew power sources, connect to a deeply-rooted and grounded energy, and find balance

7. DNA Reprogramming
Transform self-limiting behavior into sources of strength by awakening and activating dormant spiritual parts of your DNA

8. Connect with the Elements
Find your quiet center, dispel negativity, and replenish yourself with fresh energy through the grounding of the elements

Physical Discs are currently being pressed and should be available for purchase via the Eternal Light Energy website and CDBaby next week. Digital Downloads are available NOW from Digstation and CD Baby, and will soon be available on iTunes, Amazon MP3, Rhapsody, Napster, and eMusic, many more. Check your favorite retailer and request Lighting the Path!!

I hope you enjoy working with Lighting the Path. If you took Manifesting Abundance with Kabbalah or Awaken your Spirit Connection (formerly Gifts of the Spirit), this CD will aid you in that work. Used regularly, this “Lighting the Path” meditation CD will assist you in accessing all the spiritual, emotional and physical benefits of meditation at any tme, in any external environment. All you need is a quiet mind, a safe space, and your own personal intention.

It is time for me to pack my Toolbox filled with books, essential oils, crystals, flower essences and all the other tools I use in my daily practical spirituality practice. Soon, I’ll be soaring through the skies and coming to a city near you. Blessings of positive energy radiate daily, so take a minute and soak up all the goodness that surrounds you. I leave you with these words…

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. -Brian Tracy

* * Connecting * *

               


If you know others that may benefit from this newsletter, please feel free to share.

yvette Soleryvette Soler provides tools that combine spirituality with practicality to awaken dormant gifts and empower you to follow your path and fulfill your dreams. In addition to teaching, using her tools as a Ritual Master and Kabbalist, she offers Activations, Cord Cuttings, Purifications and Consultations. She is the voice behind Inspirations from Binah, providing personal, spiritual advice for you. yvette resides in Europe and travels extensively bringing in the light.

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