How do I overcome and not just run away?
September 5, 2009
From Ruth:
i am struggling. Mostly with anger and negativity inside, which leads to me not wanting to be around others to avoid projecting it upon them and/or them having a different view of who i am or what have you…. i feel i have lost myself and what makes me happy – when i go to do things i used to love i feel i am just going thru the motions, i feel uncomfortable in social situations b/c i feel everyone can see i am not really present.
i know a lot of this has to do w not enough support from family/dysfunctions, undealt w/ptsd from trauma (even 10 yr old major stuff) and current abandonment and major life change which i initiated and needs to happen (mostly a major break up from a serious life partner of 5 yrs) but i don’t know where to begin! how do i ask for help, like energy work from coworkers for example (i’m a massage therapist) when i am embarrassed of my situation, my mistakes… etc. what is a way to present it with strength so i can overcome it and not just run away from humiliation and hide deeper in my sadness…does this make sense? i hope?
Inspirations from Binah:
As care givers we often forget that we need care as well. Being in the field, it is easy to fear asking for help because there is a belief that you need to look strong and in control for your clients, but the truth is, when you reach out, you lead by example. You show your clients that you understand the importance of taking care of yourself and are willing to do all that is necessary to be healthy.
It is important to protect yourself from absorbing negativity during this time and to shield others from your anger. Speak with your Higher Self and ask for the archangels to place a tube of light around you for as long as is necessary. This tube acts as a shield in both directions – it prevents you from absorbing and projecting. It will allow you to begin the process of looking within to reach the source of your issues and creates a safe environment for you to work without negatively affecting others. Once the tube of light is in place, you are ready to seek out the help you need.
Energy exchanges are a fantastic way to learn new skills and get help. Your fellow energy workers, like yourself, need care. Creating a circle of exchange is mutually beneficial and will give you the opportunity to heal together. When you find that you hit an issue that is beyond the expertise of those in your group, seek outside the circle. With their support, you will be stronger and will easily find that which you need.
Shed any feelings of embarrassment and humiliation, for they do not serve you. Each and every one of us has been in the same situation at some point. Focus on healing, on becoming healthy, on growing strong again. Accept what has happened to you and move forward knowing you are supported and loved. The archangels will take good care of you, there is no need to fear.
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